December Newsletter — Content Roundup

Happy December!

Whether you’re looking to explore new ideas, find inspiration, or simply reflect on your own creative wellness journey, you’re in the right place.

This month's content is designed to encourage both reflection and action, giving you practical tools to nurture your creative spirit and well-being. With the holidays around the corner, we hope you take some time to rest and recharge.

1. Podcast Recommendation

🎧 #420 How to set holistic, goals, embrace playful planning, and balance ambition with fulfillment — A conversation with Danielle Mcgeough, certified elite life coach, professor, and podcast host about strategies to approach personal development, while unlocking fulfillment. Listen here.

2. Article to Read

📝 The Harmful Side Effects of Self-Development
We all know the pressure to be better, do better, and grow constantly—but this pursuit can sometimes leave us feeling exhausted, overwhelmed, or disconnected. In this article by Autumn Shields, we’re invited to reflect on the hidden dangers of pushing too hard in our self-development practices and how to find balance. If you’ve ever felt like self-growth is draining you, this article is for you. Read more here.

3. Journal Prompt for Reflection

📓 What does personal fulfillment look like for me right now?
This month’s journal prompt is a simple but powerful one. It invites you to take a step back and think about what fulfillment truly means to you in this moment of your life. Is it about career, relationships, creative expression, or something else? Explore the feeling of fulfillment and consider how you can nurture it on a daily basis.

4. Creative Wellness Art Prompt

🎨 Vision Board Sketch
Create a mini vision board on a piece of paper or canvas. Use words, images, and colors that resonate with your personal goals and dreams. This is a great way to reconnect with your inner desires and start visualizing the future you want to create.